
Ground-based at Triumph are a combination of ballistic (trampoline & tumbling), and stage (acro, contortion, & handbalance) disciplines. Courses are structured to encourage a solid foundation in shapes and basics upon beginning, leading to increased skill elements as the student progresses.. All classes include a fitness/conditioning portion. To read more about each discipline, scroll below the schedules.
TRAMP & TUMBLE (T&T)
STAGE ACROBATICS
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