, Triumph Acrobatic Arts

Acrobatics and Aerials – the alternative to Gymnastics

Are you a gymnast or a dancer looking for a new challenge? Or perhaps you’re simply interested in exploring new ways to move your body? Look no further than the exciting world of circus arts!

While traditional gymnastics focuses primarily on floor routines and apparatus work, circus arts take things to a whole new level. Rather than just mastering the balance beam or uneven bars, circus performers train on a variety of aerial apparatuses like the silks, trapeze, and lyra (also known as the aerial hoop).

But what exactly sets circus arts apart from traditional gymnastics? Let’s take a closer look:

  1. Aerial work: While gymnasts may occasionally incorporate aerial elements into their floor routines or use equipment like the uneven bars or high bar, aerial work is a central component of circus arts. From soaring through the air on the trapeze to wrapping themselves in flowing silks, circus performers must master the art of aerial movement to succeed.
  2. Creativity: While gymnastics routines are often highly structured and require athletes to stick to a specific set of rules, circus arts allow for much more creative expression. Performers can create their own unique routines and choose their own music, costumes, and even props to showcase their individual style.
  3. Focus on performance: While gymnastics competitions are primarily focused on scoring and rankings, circus arts are all about the performance. From dazzling audiences with impressive feats of strength to telling a story through movement and music, circus performers strive to engage and entertain their audience.
  4. Cross-training: Traditional gymnastics focuses on developing strength and flexibility primarily through floor routines and apparatus work. In contrast, circus performers must train across a variety of disciplines including aerial work, acrobatics, and dance. This cross-training approach helps performers develop a well-rounded skill set and can help prevent injuries by avoiding overuse of specific muscles.
  5. Inclusivity: While gymnastics is often seen as a sport primarily for young girls, circus arts are open to people of all ages and genders. Whether you’re a child just starting out or an adult looking for a new challenge, there’s a place for you in the circus world.

At Triumph Acrobatic Arts, we offer a range of circus classes for all ages and skill levels. Our experienced instructors will help you master the basics of aerial work, acrobatics, and dance, and can guide you as you develop your own unique style and routine.

So if you’re looking for a new way to challenge yourself and express your creativity, why not give circus arts a try? With its focus on performance, inclusivity, and creativity, it’s a world like no other.